Tag: cells

Episode 4: What’s In Your “Healthy Brain Toolbox?” (Part 2) Dr. Kenneth Sharlin | Functional Medicine Specialist

Episode 4: What’s In Your “Healthy Brain Toolbox?” (Part 2)

In the second segment of this 2-part episode, Dr. Gellis continues his discussion on functional medicine with best-selling author, professor, and neurologist Dr. Kenneth Sharlin. Sharlin dives deeper into “The 5 R’s of nutrition,” neuroplasticity, oxidative stress, and numerous other topics covered in his best selling book The Healthy Brain Toolbox, as well as the groundbreaking Brain Tune Up! program.

Episode 4: What’s In Your “Healthy Brain Toolbox?” (Part 1) Dr. Kenneth Sharlin | Functional Medicine Specialist

Episode 4: What’s In Your “Healthy Brain Toolbox?” (Part 1)

This is the first segment of a 2-part series, in which Dr. Gellis speaks with acclaimed best-selling author, professor, and neurologist Dr. Kenneth Sharlin about functional medicine. Sharlin discusses the principles underlying his book The Healthy Brain Toolbox and groundbreaking Brain Tune Up! program – namely the emphasis on nutrition, sleep, exercise, and other practical strategies to maximize brain health.