Rotator cuff injuries can dramatically affect your quality of life, leading to pain, weakness, and diminished shoulder mobility. For severe cases, rotator cuff surgery is often prescribed. Yet, after the procedure, patients frequently ask one key question: How long after rotator cuff surgery can I

A radial meniscus tear is a common knee injury that can be painful and debilitating, especially for athletes. It can occur when the knee is twisted or rotated while bearing weight, causing the meniscus to tear from the outer edge towards the center of the

Serving as one of the four key ligaments in your knee, the lateral collateral ligament (LCL) occurs on the outer side of your joint, playing a pivotal role in providing stability and balance. If you ever injure this important ligament, LCL tear recovery time will

Plantar fasciitis and knee pain are two conditions that are often treated independently, yet they are more closely related than you may realize. In fact, plantar fasciitis can lead to knee pain, and vice versa. This is because, as we walk or run, the foot’s

Neuropathy is a condition that affects the nerves and can cause pain, numbness, or weakness. It can occur in any part of the body, but most commonly affects the arms, legs, hands, and feet. Neuropathy can be caused by a variety of factors, including injury,

If you are experiencing worsening neuropathy symptoms when you lay down, you are not alone. This common issue can be caused by a number of factors, including poor blood flow, nerve compression, and changes in temperature. In this blog post, we will explore the reasons